Today, take a look inside your pantry. What do you see on the shelves? If they're overstocked, or not stocked quite as healthfully as you'd like, it's probably time to clean them out. You may even be surprised at what you find hidden in the depths!

Here are some easy ways to figure out what to prune from the pantry:

1. Check expiration dates. If the date has passed, toss the item.

2. Discard unhealthy distractions. If your pantry is loaded with items that will distract you from your new, healthier foods, get rid of them. Consider donating them to a soup kitchen or throwing them out. If you can't bear to get rid of them, at least store them somewhere else, where they'll be less visible.

3. Categorize the pantry. When you do this, the new items you store will be easier to find. For example, use one shelf for baking items, another for canned foods, and another for pasta and rice.

4. Make room. If you can't fit everything in neatly, consider removing some nonessential items — paper goods, for instance — and storing them elsewhere.

Clearing the clutter from your pantry is a great way to create another organized, "clear" space in your home while also making it easier for you to access and enjoy your newer, healthier groceries.