Fresh Herbed Omelet With Goat Cheese

Fresh Herbed Omelet With Goat Cheese

  • 2 large egg(s)
  • 2 large egg white(s)
  • 1 tablespoon basil, fresh, chopped
  • 2 teaspoon oregano, fresh, chopped
  • 2 teaspoon thyme, fresh, chopped
  • 2 tablespoon milk, fat-free
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper, black ground
  • 1 teaspoon butter
  • 1/4 cup(s) cheese, goat cheese, crumbled, (1 ounce)

1. Combine first 8 ingredients in a bowl, stirring with a whisk.

2. Melt butter in a 9-inch nonstick skillet over medium heat. Pour egg mixture into pan. As mixture starts to cook, gently lift edges of omelet with a spatula, and tilt pan so uncooked portion flows underneath. Cook just until set (about 5 minutes).

3. Sprinkle cheese over omelet. Fold omelet in half; cover and reduce heat to low. Cook 2 minutes. Cut omelet in half crosswise. Serve immediately.

Yield: 2 servings (serving size: 1/2 of omelet).

 
 

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