Mother Nature's Healthy Sandwich
Mother Nature's Healthy Sandwich
2 slices hearty whole grain bread
4 slices avocados
1 slice tomato, to cover sandwich
3 slices cucumbers (thin slices)
zucchini, cut into match-stick julienne
lettuce
alfalfa sprout
sunflower seed
2 slices colby-monterey jack cheese
2 teaspoons cream cheese
1/4 teaspoon chili powder
Directions
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Spread cream cheese on bread.
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Sprinkle with chili powder.
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Sprinkle over some sunflower seeds.
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Layer vegetables and cheese to suit your taste. Vary amounts as you like since this is a general guideline of the ingredients used in this sandwich.
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